Watching the Olympics is inspiring for many reasons, and we hope you were inspired to include activity in your day-to-day life. Dr. Emma Goldman, PT, DPT, a physical therapist at our Gonzales Clinic, showed Lauren Hawkins on WBRZ what it means to train like an Olympian. Dr. Goldman walked through typical physical therapy recovery methods, including squat progression workouts, stretches, muscle massages, and dry needling.
Check out the full video here!
If you have any questions regarding bringing movement back into your daily routine, we encourage you to take the next step and schedule an appointment with a Baton Rouge Physical Therapy physical therapist. Watch Dr. Goldman’s interview: GET 2 MOVING: Baton Rouge Physical Therapy.
