Physical Therapy Exercises for Hip Pain
Many exercises and stretches can help with hip pain, but it is essential to know which ones to avoid and incorporate into your routine. Physical […]
Many exercises and stretches can help with hip pain, but it is essential to know which ones to avoid and incorporate into your routine. Physical […]
What is Physical Therapy? If you are like most people, you may have a vague idea of what physical therapy is, and why it is […]
It’s a new year and your deductible has just reset. Unfortunately, it’s grown higher than last year and sure enough, you’ve got a bout of […]
One of the most common questions a physical therapist gets is simply, “What are some stretches for shoulder pain?” Now, more than ever, shoulder pain […]
Currently, the world of health care is faced with new information and enforced changes (almost) daily because of COVID-19. So, it’s no surprise that physical therapy has also been deeply impacted by such. But how are physical therapy (PT) […]
Exercise, social distancing, COVID-19, and a pandemic – oh my! Now more than ever, it’s important to maintain your physical and mental well-being WHILE practicing social distancing. How […]
Breathing Problems & COVID-19 Breathing is one of the most important processes that the human body performs. Breathing is the body’s way of facilitating gas […]
How to Prevent Falls “Have a nice trip, see you next fall” is probably a phrase you never want to hear, especially if you do […]
Ready, Set, Go! As we head into better weather, training for a race – be it personal, a Virtual 5k or a summer marathon, now […]
By now, it’s no secret that COVID-19 has changed the world forever. Physical therapy, like the rest of the healthcare sector, is no exception. Patients […]