Tailgate Chairs and Low Back Pain
Attending a tailgate before the game can be lots of fun, but your seat choice may ultimately irritate your back. In today’s post we’ll discuss […]
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Ankle Stabilization
How To Increase Ankle Stabilization Today we are going to be talking about ways to increase stabilization to your ankle joint and fun ways to […]
Why Do I Hurt?
Here at Baton Rouge Physical Therapy-Lake, we see patients every day who are in chronic pain. Some of these patients have had pain for 6 […]
How to Prevent a Fall
Have you or a loved one fallen in the last year? Do you feel unsteady when walking around your home or the community? Try out […]
Low Level Balance Exercises
The Importance Of Balance & Fall Prevention This week we are talking about balance, and its importance in fall prevention as we age. Balance is […]
Football Injury Prevention
How To Help Prevent ACL Tears You tore your ACL. The most dreaded words for any football player after a leg injury. ACL tears generally […]
Top 3 Rotator Cuff Exercises
What Makes Up The Rotator Cuff? Asking the 3 top exercises for the Rotator Cuff can be a bit of a loaded question. For one […]
High-Level Core
Are you looking for variety in your core exercise routine? Getting sick and tired of the same old planks? Well look no further! Today we […]
Low Level Core
Do you have back pain? Poor balance? Have you ever been told to “strengthen your core” but not known where to start? Multiple muscles make […]
Why Should I Walk?
Why should I walk? In this blog post, we are going to talk about what “Purposeful Walking” is, the benefits of walking, and how to […]